Wellness Is a Lifelong Journey

Even Small Steps Add Up

If you’re looking for a trail guide of sorts for your wellness journey, someone who’s been there before you or is perhaps exploring a similar path, you’re in the right place.

In this blog, I’ll be writing about my experiences on my journey toward wellness, mostly in the main topics described below.

My hope is that what I’ve found out and the lessons I’ve learned are helpful to you in exploring your own personal path toward wellness.

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Main Topics

Eating Better

Most of these posts will include info about my experiences transitioning to and living in the world of whole food, plant-based (WFPB) eating.

Stressing Less

With so many ways to try to avoid or lessen the impact of stress, I probably won’t run out of topics here as I talk about what I learn, try, and want to try.

Exploring Nature

From my personal experience, as well as from what I’ve researched, I’ve come to realize how very important it is for well-being to spend time connecting with nature. I’ll share what I’ve discovered about this topic in these posts.

Finding Meaning

In these posts I’ll share activities that are helping me figure out what “Finding Meaning” means, as well as what I discover is meaningful to me.

Hello & Welcome!

I’m Bonnie, and I’m happy you stopped by.

I’m a lifelong learner with a special interest in wellness topics, especially related to eating better, stressing less, exploring nature, and finding meaning.

I love finding answers to questions and sharing what I learn, and in this blog, I’d like to Share the Learn with you.

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